About Sylvia

Sylvia Fox is a Dynamic Aging Coach who passionately believes we are never too old and never too young to dream BIG and make choices to support our dreams.

Her joy is in helping clients be happy, healthy, whole and fearless. She integrates a lifetime of learning and experiences to help clients identify their next dream, whether a new career, a lifestyle change, or simply become more satisfied with life. She currently resides on a floating home in Portland, Oregon.

She works with clients and groups virtually, by phone or in person. Sylvia is a Certified Life & Wellness Coach, Certified Restorative Exercise Specialist, Certified Personal Trainer, 12-Step Recovery, Zumba instructor, Writer, Editor, sailor and hiker.